Candida prefers warm moist environments with a neutral or acid pH, so it loves living in the mouth and the gastrointestinal tract. Most babies are inoculated with Candida as they are being born or very soon afterward. When do we get colonized by Candida? Very early in life. In most cases, it gets along with the millions or billions of “good” bacteria without causing health problems. It’s normal to find it in the mouth and the intestinal tract in over 80 percent of healthy adults. It’s a cause of human infections, but it’s also found in most healthy humans – a key point to keep in mind. One of the most common is Candida albicans. The Candida yeast family has over 200 species in it. One legend has it that early bread-makers learned to put pans of dough outside for a few hours to collect enough yeast to make it rise. Fermentation by yeast allows bread to rise and makes wine from grapes. Humans accidentally discovered some of the benefits of yeast thousands of years ago.

Over 700 species of yeast have been identified, but more than a thousand species probably exist. Amazing Vitamin D: A Still-Evolving Story.The Mystery of the ‘Leaky Gut Syndrome’.Blueberry Bushes, Oceanic Coral Reefs & You.New Book Shatters the Myth of GMO Safety.Odyssey Through Today’s Nutritional Jungle – A Fable.USA Nutrition Crisis: Our Food is Killing Us.

The truth about candida overgrowth